‘Internal dialogue vs abstract thought #01` - 16th May 2020

Asking a simple question like ‘how are you feeling?’ to yourself.

Then, try to answer from three parts of yours.

From your head (brain)

( Eg. Yes, more or less. But I do have a concern for this, (), or that ()…..blah, blah, blah.)

Then, repeat the question, ‘How are you feeling’ to yourself.

From your heart

(Eg. mmmm…a kind of smokey…logically fine, but somehow feel empty inside my heart, etc.)

Then, repeat the question, ‘how are you feeling` to yourself as if you are talking to a little girl (or boy)

From your inner child

(Eg. Let just feel it. Let just be.)

When you keep writing in this manner,  you might notice layers of your hidden emotions.

By peeling one layer after another, you would find a hint of your honesty, which you would never have thought of.

A workshop `Time capsule` project is OPEN now!

If you are interested in, please check out the page `Time Capsule` 

I would love to get to know you a bit better, and explore your dreamscape!

‘Internal dialogue vs abstract thought #02` - 16th May 2020